I serve as a comforting guide on your wellness journey through yoga, meditation, breathwork, reiki, nutrition, sound, retreats, events, classes and workshops.
I've dedicated my life to serving others by helping them seek their greatest potential in a gentle, loving, judgment-free space accessible to EVERY BODY!
I'm a 500hr E-RYT/YACEP through Yoga Alliance with additional certifications in yin yoga, yoga nidra including Ayurvedic sleep practices, sound healing, reiki master teacher/practitioner and an integrative nutrition coach.