let nature nurture you.
Step into the calming embrace of nature beneath the forest canopy along Florida’s serene Nature Coast in Inverness. This 4-day, 3-night retreat is designed to be your sanctuary—a peaceful, nature-inspired setting infused with holistic wellness experiences to nurture your body, mind, and spirit.
As winter settles in and the rush of the holiday season fades, it's common to feel overwhelmed by the weight of expectations or the pressure to leap into the new year with clarity and direction.
But you don’t have to go it alone. This retreat was lovingly created to offer you a safe, supportive space—where healing, connection, and renewal are not only possible, but they’re also the priority.
INDOORS:
The main house of the wellness retreat venue stands as a beacon of tranquility amidst the lush forest setting. This sprawling sanctuary boasts over 5,000 square feet of thoughtfully curated indoor space.
Intentionally designed, the guest rooms within the main house embody their own unique sanctuary, offering a private haven for relaxation and renewal. From the earthy tones of reclaimed wood accents to the soft hues of organic linens, every element is chosen to evoke a sense of peace and harmony. *Each guest room has an ensuite bathroom
OUTDOORS:
About 75 yards from the main house, you'll find three All-Weather Elevated Yurts and a Sleep-Shed, adorned with soft linens and plush pillows, shared outdoor enclosed heated shower and bathrooms (2) with clear ceiling along with opportunities for wildlife observation.
The retreat venue borders the Withlacoochee State Forest with horse trails adjacent to the property and direct access to 18 hiking trails within the state forest.
Float or swim in the heated pool and/or opt for a soak in the warm tub under the sun and stars, read a book on a hammock, relax in the salt cave, birdwatch on the back porch, tap into your indoor child in the art nook and music rooms.
Spend time on the mini farm in which the animals aren't just residents; they're integral members of the healing community. They offer solace in their silent companionship, teach us the art of living in the present moment, and remind us of the profound interconnectedness of all beings.
Inverness is located on Florida's Nature Coast surrounded by fresh crystal blue springs, small working farms, and large oak & pine trees. It's about an hour northeast of Tampa and about an hour southwest of Ocala.
Downtown Inverness is a small but quaint town located on the scenic Tsala Apopka chain of lakes. Tree-lined streets of old Florida homes that all seem to end at a lake, pedestrian and bike-friendly, kitschy antique shops and delightful dining spots make this a town that continually surprises.
The closest airports are Gainesville Regional (60 miles), Tampa International (60 miles) and Orlando Sanford International (66 miles). We can help you arrange ground transportation.
-Daily Yoga Sessions: All-levels (beginner friendly)
-Group Excursion: Clear Kayak Manatee Tour along the Crystal River
-Group Hike & Forest Bathing- Withlacoochee State Forest
-Vegetarian/Vegan Meals: Eight organic, health-conscious meals prepared by a private chef
-Sound Bath in Nature: Under the canopy of trees
-Holistic Energetic Facials: Sacred ceremony for your skin & soul
-Himalayan Salt Cave: on-site
-Yin and Pin Workshop: Yin Yoga and 5 Element Acupuncture, Dr. Tenelle Wilson, AP, DOM
-Feminine Embodiment Workshop: Led by guest facilitator, Dr. Nicole Edwards
-Meditation and Breathwork: Guided sessions to center and ground you
-Reiki Healing Circle: Gather for collective healing
-Pool Time/Hot Tub: Plenty of free time to enjoy the heated pool & hot tub
-Mini Farm: Rescue horses, goats, ducks and chickens
-Firepit: Nightly gatherings around the fire
-Private Ensuite Bathrooms
-Connection: Gather with like-minded women in a serene space
*Add-On Services: Massages, Acupuncture, Thai Yoga Bodywork, Reiki Healing Sessions
There are organized activities, as well as free time. You are under no obligation to attend everything. Please honor what feels most nourishing and supportive for you in any given moment. No fancy yoga clothes needed- come as you are. We look forward to connecting
with you in the majestic forest!
A $250 deposit is due upon registration. This fee secures your spot and will be applied to your total retreat tuition. *Deposit is refundable until September 1, 2025, after that date your deposit becomes non-refundable.
For cancellations made more than 60 days prior to the retreat start date (on or before November 1, 2025):
For cancellations made between November 2, 2025, and December 15, 2025:
For cancellations made after December 15, 2025:
-We reserve the right to cancel retreat if minimum signups (12) are not reached by December 30, 2025 (In this case, all payments will be refunded less any credit card fees).
-All reservations and bookings first come first serve.
-We are not responsible for lost, stolen, or missing items.
-We are not responsible for airline cancelations, missed flights, or transportation issues.
-Travel insurance is NOT included in the price of the retreat yet is HIGHLY RECOMMENDED for your protection, https://www.travelinsured.com
-You are required to sign and return liability waivers and retreat contracts (both will be emailed to you).
*RETREAT HOST: LAURA GOTLIN
E-RYT 500/YACEP/Yin and Yoga Nidra Certified, Reiki Master Teacher, IIN Health Coach
Email: [email protected] Cell #: 917-669-4152
IG: @lg_wholistic_wellness FB: @lg.wholistic.wellness
Website: Laura Gotlin Wholistic Wellness
Laura curates mindful, customized yoga and wellness retreats. No retreat is ever the same. She thoughtfully plans unique experiences based on the retreat location, a specific theme, time of year, nourishment, participants’ requests, and retreat length. The intention behind each retreat is to create a safe space and to hold space for retreaters to recharge & nourish body, mind, and soul.
Laura has been leading yoga and wellness retreats since 2016. She has dedicated her life to serving others by helping them seek their greatest potential through holistic wellness in a gentle, loving, judgment-free space accessible to EVERYBODY!
She serves as a comforting guide on your wellness journey through various holistic healing modalities such as yoga, meditation, breathwork, reiki energy healing, integrative nutrition health coaching, sound healing, nature therapy, special events, workshops and retreats.
Laura integrates her passion for mental health care, nature and travel into her offerings. She has been teaching yoga full time since 2015 and practicing for almost 20 years!
*PRIVATE RETREAT CHEF: HILLARY HEPP
Holistic Wellness Guide and founder of SolFit Wellness
Website: https://www.solfitwellness.com/
Hillary is an Integrative Nutrition Holistic Health Coach and Retreat Caterer. Her passion is to feed and nourish beautiful souls with nutrient-dense foods fusing her knowledge of nutrition and health with exceptional taste and quality.
Hillary's specialty is preparing high-protein vegetarian meals (with vegan options) that are fulfilling so you don’t even notice there’s no animal protein. We're looking forward to Hillary's nourishing meals and energy again on this retreat!
*GUEST FACILITATOR: BRIDGET BARRIS
Serene Complexions, Holistic Esthetician- Somatic & Botanical Facials, Nervous System & Massage Focused, Email: [email protected]
Bridget will be holding sacred space for your skin and soul during the retreat. All retreat attendees will receive a "grounded and glowing" facial under the forest canopy.
A nervous system focused, holistic skin ceremony using botanicals & organic skincare. This offering includes oil cleansing, intentional facial massage, neck and decollete massage, honey exfoliant, hydrating hydrosols, bespoke herbal mask and gua sha. Throughout the offering, you will also receive reiki, which will help to have your body and mind floating into a parasympathetic state of being. We're truly honored to have Bridget joining us again!
*GUEST FACILITATOR: DR. NICOLE EDWARDS, PHD, LMHC
SolRiver Arts and Counseling, E-RYT 500, Thai Yoga Bodywork Practitioner
Website: SolRiver Arts
Dr. Edwards blends clinical expertise with embodiment practices to guide individuals towards profound self-discovery and healing. Her private practice addresses diverse concerns related to relationships, sexuality, and personal growth, providing a foundation for her holistic approach.
Beyond clinical work, her workshops and retreats at SolRiver Arts Oasis integrate RYT-500 yoga, expressive arts, sensual somaticism, and archetypal psychology. Through intuitive movement, Vedic Thai-Yoga bodywork, and guided inquiry into the divine feminine, she fosters safe and nurturing spaces for deep connection, personal transformation, and kinesthetic bliss!
*GUEST FACILITATOR: DR. TENELLE WILSON, AP, DOM
Website: Wellness - Anuyu 5 Element Acupuncture - Holistic Health Clinic
Dr. Tenelle Wilson is a licensed Florida Acupuncture Physician, NCCAOM board certified, and the owner of Anuyu 5 Element Acupuncture - Holistic Health Clinic.
Dr. Tenelle has had a wide range of clinical experiences having treated people of all ages and backgrounds with diverse health and wellness needs. Her dedication to her patients, coupled with her passion for Chinese Medicine and determination to effect change is what drives her practice.
BOHO Yurt
*Single Occupancy
-One Queen bed awaits adorned with soft linens and plush pillows
-Eco-friendly
-Whisper quiet lithium-ion generator that will power lights, fans, & small electronics
-Outdoor enclosed shared heated shower and bathrooms
-Wildlife observation
**All pricing is per person and includes your room, meals, excursion, yoga and more
Bougie Yurt
-Private queen-sized bed awaits, adorned with soft linens and plush pillows
-A/C and Heating System
-Outdoor enclosed shared heated shower and bathrooms
-Comes with a private firepit & faces the mini farm & stables
-Wildflife observation
**All pricing includes your room, food, drinks, excursion, yoga and more
Yin Yang Yurt
-PRIVATE KING bed awaits, adorned with soft linens and plush pillows
-Eco friendly
-Whisper quiet lithium-ion generator that will power lights, fans, & small electronics
-Outdoor enclosed shared heated shower and bathrooms
-Wildlife observation
**Option to add an additional person (please contact Laura if interested)
**All pricing includes your room, food, drinks, excursion, yoga and more
Forest Green Room
-PRIVATE TWIN BED
-Only 75 feet from the main house
-Windows overlook the Withlacoochee State Forest
-The front door opens to the mini farm, stables and meditation labyrinth
-Outdoor enclosed shared heated shower and bathrooms
-A/C and heating system
**All pricing is per person and includes your room, food, drinks, excursion, yoga and more
Ocean Blue Room
-PRIVATE TWIN BED
-Only 75 feet from the main house
-Windows overlook the Withlacoochee State Forest
-The front door opens to the mini farm, stables and meditation labyrinth
-Outdoor enclosed shared heated shower and bathrooms
-A/C and heating system
**All pricing is per person and includes your room, food, drinks, excursion, yoga and more
*6 PERSON OCCUPANCY- This is the largest room in the house!
(must be able to walk up and down the stairs)
The room consists of:
-One bunk with a FULL bed over a FULL bed
-One bunk with a TWIN bed over a FULL bed
-Two single TWIN beds
*CHOOSE this payment option if you would like a TWIN BED (more economically friendly):
-Organic bamboo mattresses and sheets
-Shared ensuite bathroom and tub
-Cozy reading nook
-Panoramic view of the outdoors
-Equipped with its own temperature control
-Ceiling Fan
-Sound machine for sleeping
**Great for those traveling solo or with companions
**You can choose who you would like to room with, or we will pair you with others
**All pricing is per person and includes your room, food, drinks, excursion, yoga and more
*6 PERSON OCCUPANCY- This is the largest room in the house!
(must be able to walk up and down the stairs)
The room consists of:
-One bunk with a FULL bed over a FULL bed
-One bunk with a TWIN bed over a FULL bed
-Two single TWIN beds
*CHOOSE this payment option if you would like a FULL BED:
-Organic bamboo mattresses and sheets
-Shared ensuite bathroom and tub
-Cozy reading nook
-Panoramic view of the outdoors
-Equipped with its own temperature control
-Ceiling Fan
-Sound machine for sleeping
**Great for those traveling solo or with companions
**You can choose who you would like to room with, or we will pair you with others
**All pricing is per person and includes your room, food, drinks, excursion, yoga and more
*TRIPLE OCCUPANCY- One Twin Bed AND One Bunkbed (Twin bed over a Full bed)
*must be able to walk up and down the stairs
-Organic bamboo mattresses and sheets
-Ensuite bathroom and tub
-Sound machine for sleeping
-Panoramic view of the outdoors
-Ceiling fan
-A/C and heat
You can choose who you would like to room with, or we will pair you with other like-minded people
**Option to turn this into a SINGLE OR DOUBLE for an additional fee!
**All pricing is per person and includes your room, food, drinks, excursion, yoga and more
*SINGLE OCCUPANCY
(must be able to walk up and down the stairs)
Step into a sanctuary adorned with an organic bamboo KING mattress and sheets with ensuite bathroom.
Embrace the essence of relaxation as you indulge in the soft glow of natural light filtering through the windows, offering picturesque views of our lush mini farm and the enchanting forest beyond.
The Bamboo Room boasts individual temperature control, allowing you to create the perfect ambiance to suit your desires. Drift into serenity under the gentle breeze of the ceiling fan or immerse yourself in tranquility with the soothing melodies of the integrated sound machine.
**Option to add another person for an additional cost (please contact Laura if you're interested)
**All pricing is per person and includes your room, food, drinks, excursion, yoga and more
60min Private Bodywork Sessions with
Dr. Nicole Edwards, PHD, LMHC
Performed fully clothed on a Thai cushion on the ground, this practice promotes flexibility, pain relief, improved circulation, and a greater range of motion.
It combines acupressure, joint mobilization, myofascial release, passive stretching, & assisted yoga postures to support physical, energetic, and spiritual wellness.
60min Private Acupuncture Sessions with
Dr. Tenelle Wilson, Acupuncture Physician, DOM
Grounded in the 5 Elements 🌿 Sessions will take place outdoors!
Looking to deepen your retreat journey? Book a private acupuncture session rooted in the ancient wisdom of Five Element Theory — a powerful system that aligns your body, mind, and spirit with the rhythms of nature.
Whether you’re seeking emotional clarity, energetic balance, or simply time to ground and reconnect with yourself, this gentle, intuitive treatment will support your transformation from the inside out. Each session is personalized to meet you where you are and can enhance everything from your sleep and digestion to your emotional resilience and inner peace.
60min energy healing session with Reiki Master Teacher, Laura Gotlin
Using gentle hand placements and hovering techniques, Laura will channel reiki energy to remove blockages, reduce stress, & promote deep relaxation.
Crystals will be placed upon specific energetic points on and along the body to amplify and direct healing energy.
This session will help clear stagnant energy, encourage emotional release, and support physical healing.
60 minute full body massage with hot stones
3pm-4pm Arrival
Welcome snacks, drinks and gifts; settle into your space; tour the grounds; meet the retreat venue owners
5:15pm Opening Circle
Feminine Embodiment, Breathwork, Somatic Movement, Journaling
Co-led by Laura Gotlin and Dr. Nicole Edwards
7:15pm Dinner
Nutrient-dense, high protein vegetarian and vegan
Meet our Retreat Chef, Hillary Hepp
8:15pm Firepit Gathering
Vegan Hot Chocolate, Tea and Cookies by the fire
*Schedule subject to change